A customized session that uses an array of modalities to help reach you achieve treatment goals.
Click below to book an appointment.
https://heal.me/knotjustmassage
Developed by Aaron Mattes, Active Isolated Stretching (AIS) is a dynamic system for improving your flexibility and overall well-being. As you probably already know, stretching your muscles not only reduces your chance of injury, but also strengthens your tendons and improves your circulation.
Click below to book an appointment.
https://heal.me/knotjustmassage
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Click below to book an appointment.
https://heal.me/knotjustmassage
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.
Click below to book an appointment.
https://heal.me/knotjustmassage
Used to enhance circulation, Increases Range of motion inflammation and decreases muscle tightness. Performed area specific as and add on to a massage session.
Click below to book an appointment.
https://heal.me/knotjustmassage
Commonly known as "scrapping". Used to identify areas of restrictions and aid in breaking up scar tissue for increased range of motion. Performed as an add on to any massage and is area specific.
Click below to book an appointment.
https://heal.me/knotjustmassage
MPS Therapy is the application of therapeutically integrative protocols. MPS applies brief, concentrated DC microcurrent impulses to specific treatment points to relax muscles, calm the nervous system and release endorphins, the body’s natural painkillers. When MPS is applied to pathology influencing all three systems — nervous, muscular and endocrine — making MPS therapy effective for treating many chronic and acute soft-tissue pain conditions.
Click below to book an appointment.
https://heal.me/knotjustmassage
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Available for coperate wellness events and parties.